Power Smoothies    

Fruit Explosion Power Smoothie

Serves 4

• 2 Peeled Bananas
• 1 Cup Strawberries
• 1 Cup Raspberries
• ½ Cup Blueberries
• 2 Scoops Vanilla Protein Powder
• 2 Cups Dairy Isle 2% Evaporated Milk
• ¾ Cup Pineapple Juice
• 2 Cups Crushed Ice
• 2 tsp Chia Seeds

Method:

1. In a blender, add: Ice, evaporated milk, protein powder, bananas, strawberries, raspberries, blueberries, pineapple juice & chia seeds
2. Blend until smooth
3. Pour into four glasses & garnish with strawberry and extra chia seeds

Chocolate Peanut Butter Smoothie

Serves 4

• 2 Peeled Bananas
• 2 Tbsp Peanut Butter
• 2 Scoops Chocolate Protein Powder
• 2 Cups Dairy Isle 2% Evaporated Milk
• 1 Tbsp Hemp Hearts
• 2 Cups Crushed Ice

Method:

1. In a blender, add: Ice, evaporated milk , bananas, peanut butter, hemp hearts & chocolate protein powder
2. Blend until smooth
3. Pour into four glasses & sprinkle with extra hemp hearts